Acne Natural Treatment and Ayurveda - Part II
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As acne, or yauvan pidika is an internal disorder of your body, the cause is usually connected with the person’s constitution.
Based on the Ayurveda teachings, the main acne cause is an increase in vata and kapa dosha. Also an increase in the rakta and medha dhatu can cause acne. In layman terms, all this means that based on ayurveda, acne is caused by improper diet and other internal factors.
1. Improper diet causes yauvan pidika (acne)
- if you’re have problems of constipation or indigestion more often than your regular John Doe, you are more prone to acne. Also people who like spicy, sugary or oily food, will have more acne problems as well
- if you’re eating one meal shortly after the other (Adhyashana), before the first mean has been digested
- if you’re eating food not compatible to each other (Virudhashana) (e.g milk and fish)
- if youre eating food when you’re not hungry or you’re fasting when you’re hungry, i.. you’re not listening to your body when it tries to tell you something
2. Increased sexual arousal (i.e. adolescence sexual desires) are some of the major reasons for adolescent acne, because this creates more testosterone as usual.
3. Lack of Vitamin A (retinol)
4. Women with menstrual problems, with irregular or delayed periods.
Next we will be looking at some of the dietary solutions for acne.
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Depending on your body type and availability choose the remedies for your bloating problem. When trying out any of these bloating remedies if you have experienced any kind of discomfort discontinue them and seek the help of a doctor.
Mostly, eating allergic food and taking an overdose of food also causes bloating. Some people are allergic to diary products like milk etc. This condition is also known as lactose intolerance. People suffering from lactose intolerance will also create bloating in their abdomen. Women who are experiencing their menstrual cycle or who has the problem of ovarian cysts are also likely to suffer from bloating. Take tiny walks or do some exercise to get rid of the bloating during those days. If you are looking for immediate relief from bloating you also use a pill of Phazyme. Pills made of activated charcoal also work effectively in reducing the gas and diminishing the bloating. People who are using other medicines or birth control pills should refrain from using activated charcoal pills for it might cause some side-effects. Activated charcoal pills are not supposed to be taken continuously for longer period of time.